Lisaopolis.com » Spinach and Mandarin Salad Recipe http://www.lisaopolis.com A Nurse's Journey to a Healthy and Balanced Life Mon, 19 Dec 2011 04:00:32 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Spinach and Mandarin Salad http://www.lisaopolis.com/spinach-and-mandarin-salad/ http://www.lisaopolis.com/spinach-and-mandarin-salad/#comments Wed, 02 Sep 2009 21:29:05 +0000 Lisa http://www.lisaopolis.com/?p=439 While I was in Nova Scotia this summer my uncle D introduced me to a new kind of salad; spinach and mandarin salad. I have always been a bit skeptical of mixing fruit and vegetables, in a salad together. However I gave his salad a try, and I loved it. I asked for the recipe, and he gave it to me verbally. I didn’t have a pen or paper at the time so I just tried to remember it. I think I remembered the ingredients just not the amounts.

I recreated this salad for lunch today and it was marvelous.

Here is my recipe.

Spinach and Mandarin Salad

Fresh spinach
One large mandarin orange
½ pinch salt
A couple shakes of black pepper
¼ tsp or less white sugar
Olive oil
Balsamic vinegar

Place the spinach in a bowl. Cut each piece of mandarin orange in half and mix the orange pieces into the salad. In a small bowl add the vinegar, olive oil, salt, sugar, and black pepper. Mix well. Pour over salad. Toss, and serve.

052

This salad is super yummy! The orange pieces make it taste very refreshing. The juice from the orange also adds a lovely flavor to the dressing of the salad.

This is one of my favorite salads now that I will be making often!

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