Cabbage and Carrot Salad

Filed Under (Appetizers, Salads) by Lisa on 16-04-2010

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This afternoon I decided to make another unique salad. I wanted something that I had never had before. I came up with cabbage and carrot salad. To make things interesting I used salsa as my dressing (since my broccoli and salsa salad was such a hit). I added a very small amount of grated cheese and presto I created a magnificent salad. My taste bubs were very pleased.

Here is the recipe.


Cabbage and Carrot Salad
(makes one medium to large serving)

1 large carrot diced
Several white cabbage leaves chopped thinly
3-4 tbsp mild salsa
a small amount low fat grated marble cheese

Combine all ingredients in a salad bowl. Toss and serve immediately.

Spinach and Mandarin Salad

Filed Under (Appetizers, Lunch, Salads) by Lisa on 02-09-2009

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While I was in Nova Scotia this summer my uncle D introduced me to a new kind of salad; spinach and mandarin salad. I have always been a bit skeptical of mixing fruit and vegetables, in a salad together. However I gave his salad a try, and I loved it. I asked for the recipe, and he gave it to me verbally. I didn’t have a pen or paper at the time so I just tried to remember it. I think I remembered the ingredients just not the amounts.

I recreated this salad for lunch today and it was marvelous.

Here is my recipe.

Spinach and Mandarin Salad

Fresh spinach
One large mandarin orange
½ pinch salt
A couple shakes of black pepper
¼ tsp or less white sugar
Olive oil
Balsamic vinegar

Place the spinach in a bowl. Cut each piece of mandarin orange in half and mix the orange pieces into the salad. In a small bowl add the vinegar, olive oil, salt, sugar, and black pepper. Mix well. Pour over salad. Toss, and serve.

052

This salad is super yummy! The orange pieces make it taste very refreshing. The juice from the orange also adds a lovely flavor to the dressing of the salad.

This is one of my favorite salads now that I will be making often!

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