I recently tried some Ryvita Muesli Crunch crisp bread for the first time, and I was pleasantly surprised. I expected a dry, hard, crunchy bread like cracker. However that was nothing like what I experienced. When I took my first bite of a Ryvita Muesli Crunch  I was delighted by the lightly sweet, crunchy, but still moist enough, crisp bread. It reminds me a lot of a granola bar, but ten times better, much less sweet, and so healthy. These crisp breads are loaded with seeds, which I thought might make them too seedy, but they use the perfect amount of seeds in their Muesli Crunch.

I am so addicted to these crisp breads that I have on average 2-4 per day!! I know I should probably cut back a bit, but it’s difficult to, when I know they are quite healthy!

Ryvita Muesli Crunch gets top marks for nutrition in my books. Here are the ingredients:
whole grain rye flour, currants (14%), whole wheat flour, brown sugar, pumpkin seeds (5%), sunflower seeds (5%), whole grain oat flakes, kibbled rye, and honey.

The nutrition facts of the Muesli Crunch bring a smile to my face. They are based on two slices of crisp bread. There are 130 calories in 2 pieces. I think that is a very nice number. There is only 2g of fat! Most impressively there are 0 mg of cholesterol. The sodium content is low at 10 mg or 1% of your daily intake. There are 24g of carbohydrates or 8% of your daily intake. There are 3g fiber or 12% of your daily intake.

The Ryvita Muesli Crunch crisp bread is one snack I will be buying again! I also plan on trying many of the other Ryvita crisp breads shown on the package.

Have you tried Ryvita crisp breads? What do you think of them? Do you have a favorite variety of Ryvita crisp breads?