<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lisaopolis.com &#187; potato skins</title>
	<atom:link href="http://www.lisaopolis.com/tag/potato-skins/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lisaopolis.com</link>
	<description>A Nurse&#039;s Journey to a Healthy and Balanced Life</description>
	<lastBuildDate>Mon, 19 Dec 2011 04:00:32 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>TGI Friday’s Potato Skins-A Quick Simple Appetizer</title>
		<link>http://www.lisaopolis.com/tgi-friday%e2%80%99s-potato-skins-a-quick-simple-appetizer/</link>
		<comments>http://www.lisaopolis.com/tgi-friday%e2%80%99s-potato-skins-a-quick-simple-appetizer/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 01:06:33 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[frozen food]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[potato skins]]></category>
		<category><![CDATA[TGI Fridays]]></category>
		<category><![CDATA[TGI Fridays potato skins]]></category>

		<guid isPermaLink="false">http://lisaopolis.wordpress.com/?p=318</guid>
		<description><![CDATA[
A few months ago I was at Costco browsing in the frozen food section. I found some potato skins by TGI Fridays that seemed appealing so I bought them. They have been sitting in the freezer ever since.
Today I decided to give them a try.The box directions said to bake them in the oven for [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://farm4.static.flickr.com/3605/3343047756_790dc23364.jpg?v=0"><img class="alignnone" src="http://farm4.static.flickr.com/3605/3343047756_790dc23364.jpg?v=0" alt="" width="375" height="500" /></a></p>
<p>A few months ago I was at Costco browsing in the frozen food section. I found some potato skins by TGI Fridays that seemed appealing so I bought them. They have been sitting in the freezer ever since.</p>
<p>Today I decided to give them a try.The box directions said to bake them in the oven for 11-12 minutes. I was impressed with the quick baking time.</p>
<p>The potato skins are stuffed with cheddar and bacon. I had a few hot out of the oven. They were slightly crispy on the outside and nice and soft in the middle.</p>
<p>I had them with some mild salsa. However even with salsa they seemed like they were missing a “zing” to them. Maybe I just thought they would be more flavorful then they were. Maybe if I had eaten them with a medium salsa that would have given me the “zing” that I was hoping for.</p>
<p>Nutrition wise the potato skins have 70 calories in each potato skin or 210 calories in three skins. They also have the following (in three skins): 12 g fat, 25 mg cholesterol (ouch), 15% sodium 360 mg, and 10% calcium ( I thought this was a very good thing for me).</p>
<p>Overall I did enjoy the potato skins, however since they were missing a “zing” in flavor that I was hoping for I’m not sure if I would buy them again.</p>
<p><a href="http://farm4.static.flickr.com/3654/3342210587_7e482c0c88.jpg?v=0"><img class="alignnone" src="http://farm4.static.flickr.com/3654/3342210587_7e482c0c88.jpg?v=0" alt="" width="500" height="375" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lisaopolis.com/tgi-friday%e2%80%99s-potato-skins-a-quick-simple-appetizer/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

