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	<title>Lisaopolis.com &#187; Homemade Alfredo Sauce</title>
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		<title>My First Homemade Alfredo Sauce</title>
		<link>http://www.lisaopolis.com/my-first-homemade-alfredo-sauce/</link>
		<comments>http://www.lisaopolis.com/my-first-homemade-alfredo-sauce/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 20:52:26 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Supper]]></category>
		<category><![CDATA[Alfredo Sauce Recipe]]></category>
		<category><![CDATA[Homemade Alfredo Sauce]]></category>
		<category><![CDATA[Homemade Alfredo Sauce Recipe]]></category>
		<category><![CDATA[Pasta Sauce Recipe]]></category>

		<guid isPermaLink="false">http://www.lisaopolis.com/?p=706</guid>
		<description><![CDATA[
Yesterday afternoon I decided to make a shrimp noodle dish for dinner. The last time I was at the grocery store I checked out every brand of Alfredo Sauce in the pasta isle and every single one had soy of some kind in it. I was not impressed. So I went home without any pasta [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-707" title="010" src="http://www.lisaopolis.com/wp-content/uploads/2010/01/010.JPG" alt="010" width="640" height="480" /></p>
<p>Yesterday afternoon I decided to make a shrimp noodle dish for dinner. The last time I was at the grocery store I checked out every brand of Alfredo Sauce in the pasta isle and every single one had soy of some kind in it. I was not impressed. So I went home without any pasta sauce. I decided to search online for a recipe for home made Alfredo Sauce. I found a recipe for light  Alfredo Sauce  at this <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=163122">website</a>.  I was attracted to this recipe because it was for light Alfredo Sauce, and there was no cream in the recipe which was a huge plus.</p>
<p>I followed the recipe pretty closely, but did add a few extra items to it. The recipe calls for 3 tbsp of flour, I used 4-5 heaped tbsp to make the sauce a bit thicker. I also added lots of dried basil, parsley, and oregano to give the sauce some pizazz. To spice things up a bit I added a couple dashes of ground cayenne pepper.</p>
<p>The sauce turned out really well. It was zesty but not as spicy as my last <a href="http://www.lisaopolis.com/spicy-shrimp-alfredo-penne/">shrimp pasta dish</a>.</p>
<p>For the meat and vegetables I used my recipe for <a href="http://www.lisaopolis.com/spicy-shrimp-alfredo-penne/">spicy shrimp penne,</a> and changed it to fit the ingredients that I had on hand. I used tons of spinach since I didn’t have any mushrooms, and an extra red bell pepper. This time I used precooked shrimp with the tails already removed (a huge bonus).</p>
<p>I severed my sauce with spaghetti noodles and a green salad on the side.</p>
<p><img class="alignnone size-full wp-image-708" title="020" src="http://www.lisaopolis.com/wp-content/uploads/2010/01/0201.JPG" alt="020" width="640" height="480" /></p>
<p><img class="alignnone size-full wp-image-709" title="021" src="http://www.lisaopolis.com/wp-content/uploads/2010/01/021.JPG" alt="021" width="640" height="480" /></p>
<p><img class="alignnone size-full wp-image-710" title="016" src="http://www.lisaopolis.com/wp-content/uploads/2010/01/0161.JPG" alt="016" width="640" height="480" /></p>
<p>This is one recipe I will be making again!</p>
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