Lisaopolis.com » appetizer http://www.lisaopolis.com A Nurse's Journey to a Healthy and Balanced Life Mon, 19 Dec 2011 04:00:32 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Herb Dip http://www.lisaopolis.com/herb-dip/ http://www.lisaopolis.com/herb-dip/#comments Sat, 18 Oct 2008 06:07:55 +0000 Lisa http://lisaopolis.wordpress.com/?p=98 Yesterday I was in the mood for cooking. One of the things I made was a dip. I wanted to make a new kind of dip, so I made my own. It was very yummy. A little bit zesty and very flavorful! I served it with a collection of favorite vegetables. Enjoy.

Herb Dip

½ cup no fat sour cream

1/3 cup plain no fat yogurt

1 tbsp light mayonnaise

½ cup fresh grated parmesan cheese

Fresh minced chives (about 1-2 tbsp)

1 green onion minced

¼ tsp salt

¼ tsp garlic powder

1 tbsp dried parsley flakes

Desired amount of pepper

Combine all the ingredients in a bowl and mix well. Serve immediately or at a later time with your favorite vegetables or breads.

Below is an image of the dip.

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